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Story Tellers
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Health care successes from those who lived them are highlighted. Hear how our members found their health care issue and how we partnered with them to resolve it. more >> |
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Source4Women Online Seminar: Forever Young Nutrition:
Perimenopause and Beyond |
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Tuesday, August 17, 2010, 12:30 p.m. ET, 11:30 a.m. CT
During the perimenopausal period, a woman's body begins to undergo changes that may affect her overall health and well-being. Some women may struggle with weight gain or other unwanted physical and mental changes. In addition, certain foods can worsen the symptoms (hot flashes, insomnia or mood swings) of menopause. In this Source4Women webcast, nutritionist Kathleen Zelman will share practical tips to help women stay healthy and feel good during this stage of their lives.
Kathleen Zelman is a nationally known nutrition correspondent, editor and contributing writer of diet and nutrition articles. She currently serves as director-at-large on the American Dietetic Association (ADA) Board of Directors. Her experience includes co-hosting a weekly radio program, serving 12 years as a national spokeswoman for the ADA, and making numerous print and television appearances including CNN, Good Morning America, NBC Nightly News, The Wall Street Journal and The New York Times. more >> |
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